The benefits of sensory deprivation have been well documented. Treating everything from an improved sense of well being to relief from both chronic and acute pain, sensory deprivation can benefit almost anyone.
Removing the effects of gravity allows for the release of muscular tension and postural realignment
Step away from your daily stresses. Floating induces a state of total relaxation and peace
Reducing anxious thoughts and distractions helps you enter a creative flow state
Total separation from daily distractions increases focus and mental clarity, allowing for peak performance
The deep relaxation of the mind and body that floating provides can greatly reduce insomnia
Floating can be a deeply restful and rejuvinating experience, increasing energy and mood levels