Floatation Tank Therapy Melbourne

Opening Hours

Mon-Sun 8.30am-9pm

Call to Book: 03 9870 4777

5 36-40 New St Ringwood 3134
Victoria, Australia


Isolation Tank

Isolation Tank

Benefits Of Isolation Tank Meditation Therapy

A number of therapeutic processes exists to help humans achieve better states of health. Meditation tops this list.

Achieving meditative state is not exactly at the snap of a finger, a number of factors need to be put in place to help achieve this. One of the most effective is an isolation tank.

Used since the 1950s, floatation tanks or sensory deprivation tanks as they are also called is a soundproof tank, allowing in no light filled with salt water at skin temperature with high magnesium sulphate (epsum salt) content. The aim of the tank is to isolate its occupant from different forms of sensory signals

Here are the top reasons why isolation tank meditation is very beneficial.

Boosts Immune Function

It generally improves preventive health states by helping the body produce and circulate the necessary endorphins and nutrients. Athletes use it to reduce the frequency and severity of injuries.

Reduces Blood Pressure, Heart Rate etc.

Oxygen consumption, pulse, heart rate and blood pressure - these are factors that go hand-in-hand. The end result of their rising levels is often fatal. To avoid this, sensory isolation in the tank reduces all of it to the barest minimum.

Pain Relief

This type of meditation has a lot of physical benefits on the body, one of which is the relief of pains. By going under sensory deprivation, the patient feels next to nothing while under - pains included, this helps the mind to gradually phase out the pain.

Hones Senses

Perhaps the coolest of its benefits, isolation tank therapy helps to achieve a higher state of mental alertness and acuteness of the senses. One becomes more 'aware' and awake than normal. This facilitates learning capabilities, it also increases one’s creativity and problem-solving ability. In addition, formation of ideas come easy in isolation when there is as little distraction as possible and this is as little as it gets.

Deepens Meditation

Those seeking a deeper form of meditation than the usual can take advantage of sensory deprivation therapy. By being isolated away, there will be no distraction whatsoever. Even the temperature of the water is the same as that of the skin, so the person feels nothing and can go as deep as necessary into his or her meditation.

Helps to Achieve Personal Freedom

People seeking to get rid of addictions, phobias and bad habits will benefit immensely from isolation tank therapy. This sort of meditation tells the brain that it is possible to go on without those phobias and addiction - sort of like a reset button for aspects of the mind.

Alleviation of Mental and Physical Stress.

Spending time away from sensory contact of any kind allows the brain and body to rejuvenate itself more rapidly. It takes one away from typical stressors and allows the person to spend time alone in a safe, relaxed state.

Mood Regulation

Several research works have shown that floatation therapy can help enhance a person's mood. People are generally happier and livelier after a session of floatation therapy than they were before.

 

Urban Float
03 9870 4777
5 36-40 New St Ringwood 3134 Victoria, Australia

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Benefits of Sensory Deprivation

The benefits of sensory deprivation have been well documented. Treating everything from an improved sense of well being to relief from both chronic and acute pain, sensory deprivation can benefit almost anyone.

Relieve Pain

Removing the effects of gravity
allows for the release of musclar
tension and postural realignment

Reduce Stress

Step away from your daily stresses.
Floating induces a state of total
relaxation and peace

Highten Creativity

Reducing anxious thoughts and
distractions helps you enter a
creative flow state

Increase Focus

Total seperation from daily
distractions increases focus and
mental clarity, allowing for peak
performance

Improve Sleep

The deep relaxation of the mind and
body that floating provides can
greatly reduce insomnia

Increase Energy

Floating can be a deeply restful and
rejuvinating experience, increasing
energy and mood levels

Pricing

Frequently Asked Questions

Absolutely. The water is filtered 3.75 times with Ultraviolet, Chemical and micron filters and we purify the water between every single use. Clean tanks are among our highest priorities.
A. Everything you need will be provided. If you wear contacts we recommend bringing a case for them.
A. Although floating can take some getting used to for the first time, most say it’s a very relaxing experience.
A. No special preparation is required. We recommend avoiding caffeine for 90 minutes before the float if possible. Also avoid shaving or waxing a couple days before floating, as the salty water can cause some stinging if it contacts irritated skin.
A. The water is shallow enough to stand in. In addition, the super saturation of Epsom salt will let you float effortlessly with no special technique or know how.
A. If you are concerned about any medical condition, please consult with your doctor before floating. That being said, many doctors recommend floating for a variety of ailments.

Float Packages

Whether you just want to give floating a try or want to commit yourself to exploring sensory deprivation on a deeper level, we offer affordable packages that can make the benefits of floating available to most budgets.

Our most popular packages are listed below, but all options can be customized upon request. Just call us at 03 9870 4777 for more information.

Single
Float

Single Float
$75

A single hour long session

Who Is It For?

Anyone who wants to quickly relieve stress and reduce pain.

Time: 1 Hour

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3 Session
Package

Introductory Package: 3 Floats
$149

Package of 3 hour long floats

Who Is It For?

Newcomers. It's best to start with several sessions to allow the effects to sink in.

Time: 3 Hours

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Annual
Package

Monthy memberships from
$65 per month

One monthly float for one

Who Is It For?

Those who want to experience the deepest benefits of floating, which require frequent use

Time: 12 Hours

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