Floatation Tank Therapy Melbourne

Opening Hours

Mon-Sun 8.30am-9pm

Call to Book: 03 9870 4777

5 36-40 New St Ringwood 3134
Victoria, Australia


Float Spa Melbourne

Float Spa Melbourne

How To Prepare For A Float Spa In Melbourne

Unlike other forms of relaxation such as meditation, floating presents a rather straightforward process. A float spa in Melbourne may actually be considered as an ultimate form of healthy relaxation due to its ability to reduce stress. Apart from the occasional itch, this exercise does not cause any form of physical sensations, thanks to the calm water heated to body temperature.

Float tanks make use of a mix of Epsom salt (magnesium sulfate) and water. While some float centers may choose to treat the water with chlorine, it is, however, recommended to select a float spa in Melbourne that does not use chlorine in its tanks. This will help to give you the full sensory deprivation experience you deserve.

Note that most float tanks provide absolute darkness and silence and you will be left with just your mind to relate with as all your five senses will be rendered inactive. In fact, floating does have some real health benefits so it’s not placebo as some may see it. Float tanks help to significantly reduce cortisol levels in the body thereby reducing stress. Additionally, due to the body’s ability to absorb magnesium, this process can also help to improve the feeling of fatigue.

So, the real question now is – how do you prepare for a float spa in Melbourne? Here are some helpful tips to enable you enjoy a safe and unique floating experience especially if this is your first float.

It’s all about relaxation

There is no need for you to be nervous in a float spa as it is all about relaxation. Here, nothing bites! Your comfort is all that matters. So, feel free to release all of yourself (including your mind and your body)if you think you would require next support while floating then feel free to ask for the foam pillow to float with.

Give yourself plenty of time

One great way to ensure full preparation is to provide yourself with plenty of time both before and after your floating session. As a matter of fact, it is highly recommended that you take out enough time to relax for a while and enjoy the feeling you experience after your float before resuming your daily activities. If possible, take time to relax on a cozy sofa and sip some hot coffee. This will help you to unwind properly.

Avoid consuming caffeine before your appointment

If you want to enjoy your floating session in a calm, peaceful, and relaxed state of mind, you must avoid taking anything that contains caffeine as it can interfere with your ability to relax.

Avoid shaving

Some people tend to experience a kind of stinging sensation for a few minutes when they shave 2 or 3 hours before using the tank. If you desire to be more comfortable in your float tank try not to shave or better still postpone your shaving until after your appointment.

Don’t consider time

Worrying about time while floating can negatively affect your ability to relax. When the time comes for you to leave “the zone,” you will surely be notified calmly.

 

Float Spa Melbourne
Urban Float
03 9870 4777
5 36-40 New St Ringwood 3134 Victoria, Australia

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Benefits of Sensory Deprivation

The benefits of sensory deprivation have been well documented. Treating everything from an improved sense of well being to relief from both chronic and acute pain, sensory deprivation can benefit almost anyone.

Relieve Pain

Removing the effects of gravity
allows for the release of musclar
tension and postural realignment

Reduce Stress

Step away from your daily stresses.
Floating induces a state of total
relaxation and peace

Highten Creativity

Reducing anxious thoughts and
distractions helps you enter a
creative flow state

Increase Focus

Total seperation from daily
distractions increases focus and
mental clarity, allowing for peak
performance

Improve Sleep

The deep relaxation of the mind and
body that floating provides can
greatly reduce insomnia

Increase Energy

Floating can be a deeply restful and
rejuvinating experience, increasing
energy and mood levels

Pricing

Frequently Asked Questions

Absolutely. The water is filtered 3.75 times with Ultraviolet, Chemical and micron filters and we purify the water between every single use. Clean tanks are among our highest priorities.
A. Everything you need will be provided. If you wear contacts we recommend bringing a case for them.
A. Although floating can take some getting used to for the first time, most say it’s a very relaxing experience.
A. No special preparation is required. We recommend avoiding caffeine for 90 minutes before the float if possible. Also avoid shaving or waxing a couple days before floating, as the salty water can cause some stinging if it contacts irritated skin.
A. The water is shallow enough to stand in. In addition, the super saturation of Epsom salt will let you float effortlessly with no special technique or know how.
A. If you are concerned about any medical condition, please consult with your doctor before floating. That being said, many doctors recommend floating for a variety of ailments.

Float Packages

Whether you just want to give floating a try or want to commit yourself to exploring sensory deprivation on a deeper level, we offer affordable packages that can make the benefits of floating available to most budgets.

Our most popular packages are listed below, but all options can be customized upon request. Just call us at 03 9870 4777 for more information.

Single
Float

Single Float
$75

A single hour long session

Who Is It For?

Anyone who wants to quickly relieve stress and reduce pain.

Time: 1 Hour

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3 Session
Package

Introductory Package: 3 Floats
$149

Package of 3 hour long floats

Who Is It For?

Newcomers. It's best to start with several sessions to allow the effects to sink in.

Time: 3 Hours

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Annual
Package

Monthy memberships from
$65 per month

One monthly float for one

Who Is It For?

Those who want to experience the deepest benefits of floating, which require frequent use

Time: 12 Hours

Book Online

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